![]() Meditation classes are offered in English by Abbess, Su Co Bao Co. (240-551-1923 )
Please contact Su Co Bao Co directly to learn about the current class schedule or to find out about one day group retreats or group visits. |
By quieting our minds and refining our awareness, we are able to understand the truth of our lives directly on deeper levels. As mindfulness develops the heart opens up and wisdom starts to emerge; with acceptance, loving kindness, we begin to discover the power of concentration as a basis for clear seeing. |
![]() Meditation Practice is offered on Zoom in English
These session is lead by students of Master Bao Thanh. Beginners are welcome. 8:00 PM Tuesdays Eastern Standard Time. https://zoom.us/join Zoom ID: 323 888 9999 Password: 9999 |
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