SUPPORT GROUP
​DESCRIPTIONS BELOW:

Men 's Group -  for Healing and Wellness

Thursdays 6:00PM - 7:00 PM
Our Mission is to provide a space built on trust, where vulnerability is embraced rather than avoided. Here, men can share their struggles and triumphs, find emotional support, and explore holistic wellness—mentally, physically, and spiritually.​
 
Tools for Healing: Restoring Balance from Within  lead by Annabelle Thunderbird, is a community workshop series designed to support your healing journey.
Each week will explore a different theme to offer new perspectives and practices that nurture the body, mind, and spirit.
Sessions will include interactive elements, allowing participants to experience the tools directly and build confidence in bringing them into daily life.
Through these themes and interactive experiences, participants will learn simple yet powerful practices to calm the nervous system, release stored tension, and reconnect with their natural state of ease. No prior experience is needed—just a willingness to pause, breathe, restore, and reconnect.
Come as you are, and leave with a growing toolkit for cultivating peace, clarity, community, and resilience from within.
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Annabelle Thunderbird - offers gentle methods for learning how to heal the body mind and spirit