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Master Thich Bao Thanh is the Sixth successor of the Compassion Meditation Method "That Bao Huyen Mon" from the Seven Spirit Mountains in Vietnam near the Cambodian Border. As the Abbot of Xa Loi Temple, and the Linage holder of this tradition, Monks, Nuns, or Hanh Su who have been trained by Master Bao Thanh and who abide by the guidelines and mission of his teaching, have been given the authority to teach at Xa Loi Temple Meditation Center.
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The Meditation Practice of Xa Loi Temple is grounded in the That Bao Huyen Mon Meditation Method - In this practice we combine traditional breathing meditation and mindfulness meditation with mantras for the healing of body, mind and spirit. These mantras activate the power within each of us to transform our suffering.
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Yoga, Meditation and Qi Gong classes and support groups are free. Donations are welcome to support the Meditation Center. Suggested donation of $10 may be placed inside the donation boxes beside the alters in the Meditation Hall, or you can donate on line through the registration portal. Thank you for your Support.
Meditation Practices using
That Bao Huyen Mon Method
Hanh-Su Bao Hu Khong,
Eileen Dolan, is authorized to Teach That Bao Huyen Mon Meditation and lead Chanting at the English Sunday Service.
You can contact Eileen at 301-401-8030 or email [email protected]
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Sunday Mornings: 8:30 - 9:00 AM - Meditation Practice
Fascilitated by Hanh Su, Eileen Dolan This session is another opportunity to practice meditation in a community. We use the Mantra's of That Bao Huyen Mon, and receive some guidance and much communal support. 
Saturday Morning 9:00 - 10:00 AM - Foundations of Meditation -
Lead by Hanh-Su Bao , Eileen Dolan This is a great class if you have always wanted to learn more about the teaching of the Buddha and how to practice meditation. This class focuses on the first, and most basic teaching of the Buddha about becoming free from suffering. Our current study focuses on the Eight Fold Path which gives us concrete steps on how to build a practice. Link to Four Noble Truths & Eight Fold Path 
Thursday Evenings: 7:00 PM - 8:00 PM Diving into the Heart of Meditation Lead by Hanh-Su Eileen Dolan In person & Virtual session on Zoom. Passcode to Zoom is sent in the email confirmation when you register. Our time together includes sharing about our practice for support and encouragement, Through this practice we experience within ourselves the wisdom and compassion and inner-healing we all possess. |
Yoga, Qi Gong Classes & Support Groups
Yoga Saturday Mornings 8:00 - 9:00 AM Gentle Flow Yoga - A wonderful way to begin you weekend balancing your body with breath, gentle movement and meditation. This practice is held for every body as we reconnect with our inner peace. |
Yoga Instructors:
Lilly Hamer- offers Hatha Yoga, receiving her training from Yogaville-Satchidanada Ashram
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Thursday Evenings 5:00 - 6:00 PM
Join us to experience the rejuvenating and balancing benefits of QiGong in a supportive and tranquil environment, lead by Julie Bakner. Julie’s dedication to both yoga and QiGong ensures a holistic and harmonious approach to her classes, making them suitable for all levels of practitioners. |
Qi Gong Instructor:
Julie Bakner brings a wealth of knowledge and passion to her teaching. She has been practicing yoga since August 2001 and began teaching in May 2020. Julie's journey with QiGong started in 2023. She is certified 18 hours with QiGong for Yoga instructors, Completed Practitioner Level Certification with East Coast Qi Gong, and is now working towards Therapist Level with East Coast Qi Gong.
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Men 's Group - for Healing and Wellness
